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KUNDALINI TEACHER TRAINING @ GURURAMDAS
Weekends in August, September & October 2018
PLUS 9th – 14th September immersion week

200 hours Yoga Alliance Certification –

This training is designed to give you enough time to integrate all the information you will be learning. If you are interested in furthering your journey to becoming a Kundalini yoga teacher please email us for prices and to set up an interview. The primary prerequisite is a regular kundalini practice – so if you are interested, get ready and start now.

EMAIL TO SET UP AN INTERVIEW

WEEKLY 2017

SADHANA
DATE: EVERY SATURDAY
TIME: 5:00am – 7:30am

Last Sadhana in on 16th December 2017. First Sadhana 13th January 2018
“WHAT IS SADHANA? It’s a committed prayer. It is something which you want to do, have to do, and which is being done by you. Sadhana is self-enrichment. It is not something which is done to please somebody or to gain something. It is a personal process in which you bring out your best” Yogi Bhajan

Yogi Bhajan and Sadhana

Cost: FREE
donations welcome for Rosie’s Kitchen & African Tails

MONTHLY 2017

FULL / NEW MOON DEEP RELAXATION
GONG & CRYSTAL BATH

 

Mon 1st January: 6 – 7pm (FM)
Tues 16th January: 6 – 7pm (NM)
Wed 31st January: 8 – 9pm (FM)
Thurs 15th February 8 – 9pm (
NM)
Sat 17th March 7 – 8pm (NM)

LET GO GET GONGED: The ancient yogis recognised the gong as a Divine agent of expansion and used it as a meditation tool. Anyone can sense the powerful, multi-dimensional quality of the gong. Its transformational qualities are undeniable. The vibration can take you to a realm beyond time and space. It is as if, while meditating on the sound of the gong, your spiritual journey is encapsulated within the sound waves. Your sense of self and connection, your fear and your love, your smallness and limitlessness all abound within the sound.

DONATION: R50
For Rosie’s Kitchen & African Tails

PRIVATE GONG & CRYSTAL BATH

Host your private gong bath for friends, colleagues or family members. When you wish to host a very special event for your friends or family members, at celebrations, anniversaries, memorials, initiation rituals, or just for the fun of it, our inimitable gong bath will surely leave a lasting impression for a long time to COME.

All our gong and crystal bath meditation sessions provide an entry point to human potential development and we emphasize the powerful elements of intention, choice, visualization, action and more.

Cost: Please inquire

JANUARY 2018

FULLY BOOKED
KUNDALINI YOGA BEGINNERS WORKSHOP
Date: Saturday 20th January
Time: 11am – 1:30pm
Cost: R400

Pam’s lovely energy is perfect for this beginner kundalini yoga course. 

Learn the basic concepts that will help you for all kundalini classes that you do, feeling ready to start your regular practice at home and at GuruRamDas.

Price includes: A 2hour introduction class

PLUS 

Unlimited yoga from 20th January – 20th February 2018.

JANUARY 2018

SACRED SEXUALITY & KUNDALINI YOGA WORKSHOP with Ginette
DATE: Saturday 27th January
TIME: 11am – 1pm
Cost: R200

For many of us, in our solitary practice, yoga is a constant and loving companion, integrating the physical, mental and spiritual aspects of ourselves and balancing the male and female energies within us. But how do we make this journey of sacredness a more conscious and fulfilling part of our loving relationships?

In this workshop we will journey through the Chakras and enjoy the movement of the kundalini energy from a place of foundation and trust to one of surrender and freedom. We will incorporate pranayama, dance and meditation as well as explore some contact yoga and Venus Kriyas in a safe and held space.

All welcome – single and partners of all sexual orientations.

MARCH 2018

SPIRITFEST 2018

DATE: March 1st – 5th
TIMES: 4pm – 10am

INVESTMENT: R800.

Coming together in LOVE, music and movement connecting all of our senses, allowing us to experience the profound nourishment of the self that we are capable of creating. Immerse yourselves in all the yoga you could wish for. Get your body moving with amazing dance. Chant ecstatic mantras accompanied by incredible live music. Lift your spirit up to it’s highest potential. Don’t miss this opportunity to join a community of love and healing as you practice yoga, dance & chant the weekend away! Get ready to have your heart opened wide!

WATCH THIS

www.spiritfest.co.za

MAY 2018

YOGA MEDITATION & SOUND RETREAT
Friday 11th May – Sunday 13th May
TIME: Arrive from 3pm – 1st class @ 6pm

A space of beauty where you have time for stillness, for yoga, Meditation, walks, sauna, steam and swims in heated and eco pool. Cozy fire place reads and the food… every bite is a delight – plant based and nutritious. The only difficult part is leaving.

Price
R 5075pp Sharing • Single R 6655

This is an all inclusive weekend
All classes taught by ilana and Anton

email to book

Click here to join retreat upadate & pics

JUNE 2018

YOGA MEDITATION & SOUND RETREAT
Friday 15th June – Sunday 17th June

TIME: Arrive from 3pm – 1st class @6pm

A space of beauty where you have time for stillness, for yoga, Meditation, walks, sauna, steam and swims in heated and eco pool. Cozy fire place reads and the food… every bite is a delight – plant based and nutritious. The only difficult part is leaving.

Price
R 5075 pp Sharing • Single R 6655
This is an all inclusive weekend
All classes taught by ilana and Anton

email to book

Click here to join retreat upadate & pics

KUNDALINI YOGA MEDITATION & SOUND RETREAT
From 29th June – 7 July 2018

We are retreating next year in this magnificent space to practice yoga and meditation, to explore, to surf, swim, dive, and much more…
Summer Retreat
Anton and Ilana from GuruRamDas Yoga Studio in Cape Town will be guiding you through yoga classes, meditations, relaxations 2 times a day, with free time to enjoy the pristine Tofo beaches and marine life…
8 nights, vegetarian breakfast and dinner included.
Ocean activities are optional

PLUS 10% Early bird discount – to be paid in full before 10th March 2018
Single rate: R8750pp (EB R7875)
Sharing: R7000 pp (EB R6300)

email to book and more information on travel details

Click here to join retreat upadate & pics

JULY - AUGUST 2018

YOGA MEDITATION & SOUND RETREAT
Friday 27th July – Sunday 29th July
TIME: Arrive from 3pm – 1st class @ 6pm

Angala is an intimate 5 STAR Boutique Hotel combining the luxuries of a beautiful spacious home with the tranquility of a Bhuddist Temple. Join us for a weekend of yoga, mountain walks, relaxation & stillness.This blend of gourmet healthy meals, water steam rooms and spas, natural beauty, movement & meditation are guaranteed to relax, restore & renew your body mind & soul. Classes are open to all levels of experience.

Price R 5075 pp Sharing • Single R 6655
This is an all inclusive weekend
All classes taught by ilana and Anton

email to book

Click here to join retreat upadate & pics

YOGA MEDITATION & SOUND RETREAT
Friday 17th August – Sunday 19th August

TIME: Arrive from 3pm – 1st class @6pm

Angala is an intimate 5 STAR Boutique Hotel combining the luxuries of a beautiful spacious home with the tranquility of a Bhuddist Temple. Join us for a weekend of yoga, mountain walks, relaxation & stillness.This blend of gourmet healthy meals, water steam rooms and spas, natural beauty, movement & meditation are guaranteed to relax, restore & renew your body mind & soul. Classes are open to all levels of experience.

Price R 5075 pp Sharing • Single R 6655
This is an all inclusive weekend
All classes taught by ilana and Anton

email to book

Click here to join retreat upadate & pics